Saengtham and Its Role in Thai Wellness Practices Living is a trip filled up with limitations, uncertainties, and struggles. Navigating these problems usually needs internal power, clarity, and resilience. The concept of Saengtham (แสงธรรม), meaning "light of the Dharma" or "light of truth," offers profound advice in overcoming life's hardships. Rooted in Buddhist philosophy, Saengtham acts as a beacon of hope, wisdom, and...