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- How the Caya Diaphragm Fits Into Your Natural Birth Control PlanIntroduction When it comes to birth control, more people are moving toward natural, hormone-free methods to align with their personal health goals. Whether you are tracking your cycle, using fertility awareness, or looking to minimize side effects, the Caya diaphragm offers a reliable and flexible addition to your natural birth control strategy. This innovative, non-hormonal...0 Comments 0 Shares 1106 Views